So yesterday i was doing my grocery shopping and then i came across this beautiful tub of wheatgrass and it was R19.90. I decided to give it a go and went home with it.
Tried blending it today and i must say the results were good. I actually did an insta story (@heyitsjacs) of the whole process. To be honest, it tasted like grass (duh) but i so hope that it works its magic.
THINGS I LEARNT FROM THE INTERNET ABOUT WHEATGRASS
- It is not to be consumed in excess
- There are 3 ways to consume it that is chew and spit, blending and juicing
- Never swallow the fibre
- IT is a good way to detox